Mediterranean Nut Roast
Serves 4
Ingredients
- 5oz/141g mixed nuts (hazelnuts, brazil nuts, cashews, almonds and unsalted peanuts are all great)
- 3½oz/100g/2-3 slices wholemeal bread
- 1 medium onion, chopped
- 1 small/½ large carrot, grated
- 1/3 green pepper, chopped
- 1 stick celery, chopped
- ¾x 14½oz/400g tin chopped tomatoes and their juice
- ¾oz/22g pine nuts
- ½oz/15g/3 sun dried tomatoes, soaked for about 15 minutes and chopped
- 1 egg, beaten
- 1 tsp dried chives
- ½ tsp dried mixed herbs
- ½ tsp paprika (heaped)
- ½-¾ tsp salt
- 2-3 grinds black pepper
- 1 tbs oil
- 1-2 tbs pickled capers, drained of their pickling liquid
- Grind the nuts in the mill attachment of a food processor or place in a plastic bag and crush with a rolling pin. Crumble the bread to make breadcrumbs — a mill attachment works well for this too.
- Heat the oil in a large pan and sauté the onion, carrot, celery and green pepper for 3-5 minutes until softened.
- Remove from the heat and stir in the remaining ingredients.
- Pour into a greased ovenproof dish and cover with foil.
- Bake at gas mark 6/200°C for 45 minutes–1hr. Remove the foil after the first half hour to allow the top to crisp up.
- Remove from the oven and let it sit for 5-10 minutes to firm up a little before serving with roast vegetables (including red onions, peeled and roasted whole in a little oil), butter-mashed root vegetables such as swede and celeriac, and steamed Savoy cabbage and peas.
From Sally